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Summer 5K Time Trial
Summer 5K Time Trial

Wed, 21 Jun



Summer 5K Time Trial

Ever wanted to see how fast you can run a 5K? There's no better place to try than the track! Join us on a lovely summer's evening to find out what you can really do.

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21 Jun 2023, 18:00 – 21:00

London, Hawkstone Rd, London SE16 2PE, UK


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The summer 5K time trial is back! Test your speed, get in a little friendly competition, and have a crack at your 5K PB. We'll be running 5 seperate waves between 6 and 9 pm on Wednesday, 21 June. Please find them below:

Wave 1 - 6:15 - 6:55 PM: 30 minutes - 40 minutes

Wave 2 - 7:00 - 7:30 PM: 25 minutes - 30 minutes

Wave 3 - 7:35 - 8:00 PM: 23 minutes - 25 minutes

Wave 4 - 8:05 - 8:30 PM: 20 minutes - 23 minutes

Wave 5 - 8:35 - 9:00 PM: Sub 20 minutes

We are working to very tight timings throughout the evening, so unfortunately we won't be able to accomodate requests to swap waves -- you will need to run in the correct wave for your predicted time.

You only need to arrive 20 minutes ahead of your predicted wave in order to check in, but we would encourage everyone to come early and / or stay later in order to cheer on the other runners! It should be a lovely evening, so let's turn it into a bit of a party!

This event is open to anyone, not just LCR members. Get your friends and neighbors to come along too!

Each ticket costs £6 and is non-refundable. Book them here:

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